Helloooo
you!
I know
today is the third Saturday of September and yes I said the second Saturday
will be a cooking day and this post may be a food related
BUT
I kind of
realized that I dont even eat properly, like I sometimes don't even have three
meals a day..
So yeah I
guess I was too optimistic the day that I thought to make food every second
Saturday haha
What I
thought doing or posting every second Saturday?
I don't
know yet but I feel like I could talk about something health or food
related...we'll see.
So the
last week was a week full of stress and mood swings and yeah also thoughts
about losing weight and dieting.
But a
special person, I know you're reading this so again thank you!, made me realize
something.
I feel
like a lot women.
I'm not
happy with my body.
But
instead of starting a diet and lose as much weight as I can...I want to try to
actually eat properly.
Last week
I understood that I don't drink enough at all.
It took
me two days to drink one litre of water...
AND like
I said before, I don't even have three meals.
I don't
breakfast which is really unhealthy and sometimes I just forget to eat.
So
instead of dieting and being unhappy because you have to quit food you may like
or enjoy,
I will
try to be healthier.
I think
it will not just help my body, call me weird but I really think eating healthy
can help your soul.
If you
have enough energy, and you're hydrated...that sounded smart, you will be
happier and less stressed.
So yeah,
whoever is starting a diet or actually doing one...please think about this
post,
Plus..if
we all don't diet and we all have a bit more weight...it will be normal if you
get what I mean..
Probably
not but oh well.
I know
this post wasn't a recipe but it was at least food related.
Sorry for
dissapointing you but I once almost burnt our kitchen and now that we moved
house...I don't think my mother would let me even try to cook something again
hahaha
I hope
you have a nice and beautiful week
Most people start a diet for the wrong reasons. It should be that you're losing weight because you love your body not because you hate it. Thanks for sharing.
AntwortenLöschenI agree, if people would realize that they dont have to diet, just eat healthier, they would lose weight and get more energy :)
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